ABOUT THE PROGRAM
This is a truly LIFE CHANGING program! EARTHTOBODY™ 12 Week Leaner Greener Game Plan not only provides the platform to fully commit to your health and fitness goals, it provides for self growth, discovery and connection that you may not have expected. The LGGP is Earth to Body’s ethos and principles in a purposeful step by step plan. A plan to transition to a whole food, plant focused approach to fueling your body, education around energy balance and the nutrition model, embracing a life of movement, challenging your body’s abilities and above all, sharing the journey with like-minded people. It’s a tribe journey as much as it is your own journey!
- STRUCTURED PLANT BASED MEAL PLANS
- ADDITIONAL GYM ACCESS
- FITNESS BENCHMARK TESTING
- WEEKLY CHECK INS
- VIRTUAL WORKBOOK
- WORKSHOPS (nutrition, energy balance, heart-centered goal setting, guest speakers, discovering your “why”)
- TRIBE ACTIVITIES (bush walks/hikes, additional group classes)
Please complete the below form if you would like to receive further information on our next intake of the 12 Week Plan.
PLEASE NOTE! – Available to MEMBERS ONLY who have been training at Earth to Body minimum 2 months.