Classes - Earth to Body

Schedule

Class Schedule

Monday

Horse Power

55 mins

Morning

5am | 6am | 7am

Evenings

5:30pm | 7:00pm

Tuesday

Squat

55 mins

Morning

5am | 6am | 7am

Evenings

5:30pm | 7:00pm

Wednesday

Primal

55 mins

Morning

5am | 6am | 7am

Evenings

Wednesday

Athletic Yoga

55 mins

Morning

Evenings

5:30pm 

Thursday

Lift

55 mins

Morning

5am | 6am | 7am

Evenings

5:30pm | 7:00pm

Friday

Upper Body

55 mins

Morning

5am | 6am | 7am

Evenings

5:30pm 

Saturday

Wolfpack

55 mins

Morning

8.00am

Evenings

Sunday

Spartan

75 mins

Morning

9:00am

Evenings

Sessions run for 55 mins and incorporate mobility flows and targeted muscle group and joint activation for warm ups and decompression flows and stretches for cool downs.

View our Class Information below & booking links.

 

HORSE POWER
SQUAT STRENGTH
PRIMAL