Schedule

Class Schedule

Monday

Horse Power

55 mins

Morning

5am | 6am | 7am

Evenings

5:30pm | 6:30pm | 7:30pm

Tuesday

Squat

55 mins

Morning

5am | 6am | 7am

Evenings

5:30pm | 6:30pm | 7:30pm

Wednesday

Primal

55 mins

Morning

5am | 6am | 7am

Evenings

5:30pm | 6:30pm

Thursday

Lift

55 mins

Morning

5am | 6am | 7am

Evenings

5:30pm | 6:30pm | 7:30pm

Friday

Upper Body

55 mins

Morning

5am | 6am | 7am

Evenings

5:30pm | 6:30pm

Saturday

Wolfpack

55 mins

Morning

7am | 8.30am

Evenings

Sessions run for 55 mins and incorporate mobility flows and targeted muscle group and joint activation for warm ups and decompression flows and stretches for cool downs.

View our Class Information below & booking links.