WOLFPACK

SATURDAY

WOLFPACK – THE INFO

Where it all comes together. Our third signature workout Wolfpack is an endurance focussed session testing and celebrating our week of work and our uplifting community. Partners or teams chasing benchmarks set by the coach.

A metabolic conditioning workout that will smoke more calories than your loaded weekend brunch and have you triggering EPOC (excess post-exercise oxygen consumption) meaning you’ll burn even more as your body returns to its resting state. High weekend vibes. Killer workouts. Finishing the week and starting your weekend strong!