STRENGTH · RUNNING · HYROX
Technical coaching. Nightclub energy. You don’t need to be fit to start.
WHY
US
NOT JUST WORKOUTS. A BODY BUILT FOR MORE.
STRENGTH. RUNNING. HYROX. PERFORMANCE.
A coaching team invested in your progress. 6 Technogym Skillmills, a full Concept2 fleet (row, bike, ski) and tonnes of kettlebells and weights. 12-week training blocks with benchmark challenges and test weeks to track your progress.
The same timetable every week (Horsepower Monday, Squat Day Tuesday), so you can plan your life around it.
All in a dark room with uplifting beats and nightclub energy. Nobody else in Croydon trains like this.
WHO
WE TRAIN
EVERYDAY PEOPLE TRAINING FOR MORE.
RUNNERS. LIFTERS. HYROX COMPETITORS. MUMS. DADS. FIRST-TIMERS.
We have super fit people who train here. But you don’t need to be fit to start. Every session scales to you.
For the parents we have 5 and 6am classes, plus childminding in the cafe at 9:30am Mon-Fri and Saturday 8am.
WHY
WE EXIST
TO BUILD STRONGER HUMANS.
AND LEAVE THINGS BETTER THAN WE FOUND THEM.
Earth To Body was founded in 2020 by Adrian & Chrissy with one idea: train your body and do something good for the earth.
Purpose over ego. Three events a year (4X48, Halfcut Half Mara and our Daintree tours) where members raise money and plant the trees they funded.
We train hard, do hard things together and take that energy beyond the four walls of the gym.
CONSISTENT SCHEDULE
progressive training
STRENGTH builds the body. PERFORMANCE builds the engine developing the skills, conditioning and capacity to put your fitness to work. Everything progresses with purpose through 12-week blocks, supported by real coaching, big energy and people who give a f**k.
The program is proven. The vibe is the magic.
