ABOUT THE PROGRAM
WHAT TO EXPECT
This is a truly LIFE CHANGING program. EARTHTOBODY™ 12 Week Leaner Greener Game Plan not only provides the platform to commit to your health and fitness goals, it provides for
✔️ SELF GROWTH
✔️ A LIFE OF MOVEMENT
✔️ ENERGY BALANCE EDUCATION
✔️ EXPERT TRAINING GUIDANCE
✔️ FLEXIBLE MEAL PLANS
✔️ SUPPORT FROM YOUR TRIBE
The LGGP is the EARTHTOBODY™ ethos and principles in a purposeful step by step plan to transition to a whole food, plant focused approach to fueling your body.
TAILORED TO YOUR LIFESTYLE
✔️ FLEXIBLE MEAL PLAN OPTIONS
✔️ EDUCATION WORKSHOPS
✔️ GROUP ACTIVITIES
✔️ WEEKLY CHECK-INS
✔️ WEEKLY LIVE Q&A
✔️ UNLIMITED TRAINING
✔️ PROGRESSIVE ACTIVITY PLANNER
✔️ VIRTUAL WORKBOOK
✔️ ADDITIONAL GYM ACCESS
YES! I'D LIKE TO LEARN MORE
GUT ISSUES COMPLETELY ELIMINATED
Duvis is a busy full time working mumma who came onto the game plan having battled IBS for years and wanted to focus on health, becoming strong and lose body fat. Her incredible journey resulted in her desired body composition changes. She has lost fat, gained lean muscle, can lift 15kg more than her body weight and most significantly - her gut issues have been completely elliminated which she describes as "life changing"
FIT, HAPPY, HEALTHY AND MOTIVATED
The 12 Week Leaner Greener Game Plan has been the most positive experience for me. I have learned to push my mind and body with great assistance I didn't know I could. I've learned so much about training and nutrition through the workshops and weekly feedback from Chrissy and Adrian. I feel so fit, happy, healthy and motivated after this challenge! I would recommend this program to anyone wanting to improve their mental and physical health and be part of an amazing community who are always cheering you on!
HEAR MORE FROM OUR CLIENTS
The 12 week leaner greener game plan is simply incredible! You will not find another plan like it. It's not a challenge, but a lifestyle change. The help and accountability weekly is amazing, Adrian and Chrissy were there to push me and give me advice every step of the way. Doing the game plan during lockdown was interesting, but my lockdown experience would have been so different if it hadn't have been for the game plan! I felt pushed and motivated to keep up with training, and to set intentional time to move my body each day. The transition to plant based eating was made so simple with the beautiful meal plans/nutrition guides that were filled with so many delicious recipes that left me feeling nourished and energised. This game plan has improved my overall health in so many ways, and has always been way more than simply a number on the scale. I am so grateful for all the work the Earth to Body team has put into creating this plan, and would recommend it to anyone who is serious about making sustainable lifestyle changes for the long term!
The game plan was incredible and definititely exceeded my expectations! I was hoping to lose a little weight and get fit after gaining some covid kilos. Instead I managed to significantly improve my strength, become fitter than I've been in years, reduce my back pain and sleep better - losing nearly 10kgs was simply an added bonus! My skin is clearer and I feel lighter, happier and healthier overall. I've done other "challenges" and haven't had the same level of support and accountability as with the game plan. The regular check ins were also really helpful in staying motivated and keeping me accountable. I had a friends wedding and an injury during the 12 weeks and Chrissy and Adrian were able to offer advice for food and training in the check ins so I was able to stay on track and keep working towards my goals. The meal plans were also delicious, flexible and never boring. I would absolutely recommend the game plan to anyone looking to lose weight, improve their strength, train harder or just feel better overall.
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