ABOUT THE PROGRAM
WHAT TO EXPECT
Are you ready to commit to 8 weeks of healthy habits for a leaner physique you'll love? Pair this program with the athletic training provided at EARTHTOBODY™ and we GUARANTEE you amazing results! You can expect:
✔️ FAT LOSS
✔️ STRENGTH & FITNESS GAINS
✔️ INCREASED ENERGY LEVELS
✔️ FLOODS OF FEEL-GOOD ENDORPHINS
✔️ MOTIVATION BOOST
✔️ ACCOUNTABILITY +++
✔️ SUPPORT FROM YOUR TRIBE!
THIS PROGRAM DELIVERS. With easy to follow recipes you will be able to boss your day-to-day lifestyle and crush your fitness goals by simply following along.
EVERYTHING YOU NEED
WHAT'S INCLUDED
✔️ STRUCTURED MEAL PLANS
✔️ DELICIOUS PLANT BASED RECIPES
✔️ EASY TO FOLLOW COOKING VIDEOS
✔️ SHOPPING LISTS
✔️ WEEKLY INDIVIDIAL CHECK-INS
✔️ UNLIMITED TRAINING
✔️ MINI CHALLENGES
✔️ ACCOUNTABILITY COACH
✔️ LOCAL EATING OUT GUIDE
✔️ ACCESS TO PRIVATE ONLINE COMMUNITY
✔️ PROGRESSIVE ACTIVITY PLAN
TESTIMONIAL
SUSTAINABLE RESULTS
"The meal plans, shopping lists, recipes and meal prep were so easy to follow and the support that came with it from Chrissy and Adrian was just what I needed. Any questions were answered and the weekly check ins really made me reflect on all that I was achieving or could work on. I feel more energised and stronger throughout the day and during gym sessions. My skin is clearer, my clothes are all looser, have had no bloating and feeling amazing. The best thing is I really feel I'm going to be able to maintain these achievements and still recieve support from ETB"
TESTIMONIAL
MINDSET CHANGE
Feeling amazingggggggg guyssssss!!! Program was great, I'm super happy with my mindset change, i honestly didn't think i would be so "into" this! LOL I also have found my love for the gym, movement ect again.. was really in a slump for a while and just loving the energy I have back.THANK YOU SO MUCH GUYS!!! Adrian thanks for all the extra time you have spent with me on technique and pushing me! Chrissy, thank you for always answering my questions and always encourging me in everything I do!! Love you guys so much!!!! xxxx
TESTIMONIAL
STRONGER THAN EVER
"What can i say this place has it all. What an absolute vibe! When starting a year ago what got my hooked was the energy, music and people. So much fun! on completion of the hustle for lean program i have embraced the plant based lifestyle and found it truly resonates with my being. I have more energy, better sleep. I am stronger then i have ever been all while having a really great time. A community that backs you to no end and to top it all off you are also contributing to a sustainable future for our planet. which for me as the iceing on the cake. Loads of education on nutrition and training with so much support. it like having a cheer squad every time you go. Cannot recomend earth to body enough. You will not regret it! All my local pals are hooked"
HEAR MORE FROM THE TRIBE
Britt RI couldn’t recommend H4L more. A balanced and easy to follow plant based program. I have felt supported and motivated the whole way through. The program helped me reach my goal weight. The side effects of this program have been the highlight for me - improved quality of sleep, healthier hair and skin, while still reaching my training goals. I’m excited to continue my plant based journey and can’t thank Chrissy and Adrian enough for putting this program together. The hustle is legit!!
Bernie RI totally recommend this program. Highly nutritious and easy to follow recipes that not only helped me to lose weight easily but have given me increased energy levels & healthy skin & hair. Etb have such an amazing training regime. This is the best program l have followed at a gym, pushing me out of my comfort zone which in turn has helped me produce great results & increased muscle definition. Always a fun vibe & very welcoming community. Thank you Chrissy & Adrian.